Kufizimi i ushqimit edhe p\u00ebr tre dit\u00eb mund t\u00eb rigjeneroj\u00eb t\u00eb gjith\u00eb sistemin imunitar t\u00eb njeriut. K\u00ebt\u00eb e thot\u00eb nj\u00eb studim i Universitetit t\u00eb Kalifornis\u00eb s\u00eb Jugut sipas t\u00eb cil\u00ebve, kjo p\u00ebrb\u00ebn m\u00ebnyr\u00ebn m\u00eb natyrale p\u00ebr t\u2019i dh\u00ebn\u00eb krah\u00eb imunitetit.<\/p>\n\n\n\n
Ekspert\u00ebt kan\u00eb kritikuar prej koh\u00ebsh regjimet drastike q\u00eb promovojn\u00eb kufizimin e ushqimit, duke e p\u00ebrshkruar\u00eb at\u00eb si jo t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n\n\n\n
Por ky studim i ri thot\u00eb se n\u00ebse trupi nuk furnizohet me ushqim, at\u00ebher\u00eb qelizat staminale nisin t\u00eb prodhojn\u00eb rruaza t\u00eb reja t\u00eb bardha t\u00eb gjakut. K\u00ebto rruaza jan\u00eb luft\u00ebtaret m\u00eb t\u00eb mira t\u00eb infeksioneve.<\/p>\n\n\n\n
Ekspert\u00ebt amerikan\u00eb besojn\u00eb se ky zbulim, t\u00eb cilit i referohet Agro\u00cbeb.org \u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm sidomos p\u00ebr pacient\u00ebt q\u00eb vuajn\u00eb nga tumoret apo i n\u00ebnshtrohen kimioterapis\u00eb. K\u00ebta t\u00eb fundit kan\u00eb nj\u00eb imunitet seriozisht t\u00eb d\u00ebmtuar.<\/p>\n\n\n\n
Dob\u00ebsimi i Imunitetit Me Kalimin e Mosh\u00ebs<\/p>\n\n\n\n
Gjat\u00eb rritjes, sistemi imunitar i njeriut dob\u00ebsohet dhe e ka m\u00eb t\u00eb v\u00ebshtir\u00eb t\u00eb luftoj\u00eb s\u00ebmundjet.<\/p>\n\n\n\n
Kufizimi i ushqimit p\u00ebr 72 or\u00eb mund ta rikthej\u00eb imunitetin n\u00eb shina.<\/p>\n\n\n\n
Ka kufizime drastike ku pihen vet\u00ebm l\u00ebngje t\u00eb lehta p\u00ebr tre dit\u00eb por edhe kufizime m\u00eb t\u00eb lehta si\u00e7 \u00ebsht\u00eb p\u00ebrgjysmimi i ushqimit p\u00ebr k\u00ebto tre dit\u00eb.<\/p>\n\n\n\n
Zgjedhja b\u00ebhet n\u00eb var\u00ebsi t\u00eb gjendjes sh\u00ebndet\u00ebsore dhe k\u00ebshillave t\u00eb mjekut. Kufizimi i ushqimit ndez motorr\u00ebt e rigjenerimit dhe \u00e7el rrug\u00ebn formimit t\u00eb rruazave t\u00eb reja t\u00eb bardha t\u00eb gjakut.<\/p>\n\n\n\n
Gjat\u00eb k\u00ebtyre 72 or\u00ebve, trupi sipas ekspert\u00ebve, eliminon vet\u00eb pjes\u00ebt e d\u00ebmtuara, vjet\u00ebruara dhe jo efikase t\u00eb sistemit imunitar. Sistemi imunitar \u00ebsht\u00eb t\u00ebr\u00ebsisht i ri nd\u00ebrkoh\u00eb q\u00eb enzimat q\u00eb rrisin rrezikun e plakjes ulen n\u00eb num\u00ebr. Kufizimi i ushqimit detyron trupin t\u00eb p\u00ebrdor\u00eb depozitat e glukoz\u00ebs dhe yndyrnave dhe p\u00ebrb\u00ebn nj\u00eb fillim t\u00eb ri p\u00ebr organizmin.<\/p>\n\n\n\n
Studimi n\u00eb fjal\u00eb \u00ebsht\u00eb bazuar n\u00eb eksperimente t\u00eb shumta, megjithat\u00eb ai duhet shoq\u00ebruar me studime t\u00eb m\u00ebtejshme klinike. Kufizimi i ushqimit nuk duhet b\u00ebr\u00eb me hamendje apo pa rekomandimin e nj\u00eb mjeku specialist.<\/p>\n\n\n\n
Sipas ekspert\u00ebve, imitimi i stilit t\u00eb agj\u00ebrimit, \u00ebsht\u00eb nj\u00eb qasje m\u00eb e sigurt dhe m\u00eb e leht\u00eb p\u00ebr t\u2019u duruar dhe kap\u00ebrcyer nga t\u00eb gjith\u00eb ata q\u00eb jan\u00eb n\u00eb diet\u00eb.Nj\u00eb m\u00ebnyr\u00eb e mir\u00eb \u00ebsht\u00eb q\u00eb t\u00eb kosumoni arra n\u00eb momentet kur ju merr uria. Por mos e teproni, nuk duhet t\u00eb konsumoni m\u00eb shum\u00eb se 6 arra n\u00eb dit\u00eb.<\/p>\n\n\n\n
Shkenc\u00ebtar\u00ebt do t\u00eb kryejn\u00eb nj\u00eb studim me pjes\u00ebmarrje m\u00eb t\u00eb gj\u00ebr\u00eb, duke u motivuar nga gjetja se njer\u00ebzit q\u00eb vuajn\u00eb nga rreziku i s\u00ebmundjeve q\u00eb kan\u00eb lidhje ose shkaktohen nga obeziteti, p\u00ebrfitonin m\u00eb shum\u00eb nga kjo lloj diete specifike.\/AgroWeb<\/p>\n","protected":false},"excerpt":{"rendered":"
Kufizimi i ushqimit edhe p\u00ebr tre dit\u00eb mund t\u00eb rigjeneroj\u00eb t\u00eb gjith\u00eb sistemin imunitar t\u00eb njeriut. K\u00ebt\u00eb e thot\u00eb nj\u00eb studim i Universitetit t\u00eb Kalifornis\u00eb s\u00eb Jugut sipas t\u00eb cil\u00ebve, kjo p\u00ebrb\u00ebn m\u00ebnyr\u00ebn m\u00eb natyrale p\u00ebr t\u2019i dh\u00ebn\u00eb krah\u00eb imunitetit. Ekspert\u00ebt kan\u00eb kritikuar prej koh\u00ebsh regjimet drastike q\u00eb promovojn\u00eb kufizimin e ushqimit, duke e p\u00ebrshkruar\u00eb …<\/p>\n","protected":false},"author":1,"featured_media":16028,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/voranews.al\/wp-content\/uploads\/2023\/03\/86EE566D-FB78-4922-947F-F1F67C689151.gif","_links":{"self":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/16027"}],"collection":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16027"}],"version-history":[{"count":1,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/16027\/revisions"}],"predecessor-version":[{"id":16029,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/16027\/revisions\/16029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/media\/16028"}],"wp:attachment":[{"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}