{"id":22260,"date":"2025-06-11T08:53:52","date_gmt":"2025-06-11T07:53:52","guid":{"rendered":"https:\/\/voranews.al\/?p=22260"},"modified":"2025-06-11T08:53:54","modified_gmt":"2025-06-11T07:53:54","slug":"temperaturat-e-larta-ishp-kjo-stine-sjell-crregullime-te-organizmit-cfare-te-kemi-kujdes","status":"publish","type":"post","link":"https:\/\/voranews.al\/?p=22260","title":{"rendered":"Temperaturat e larta, ISHP: Kjo stin\u00eb sjell \u00e7rregullime t\u00eb organizmit, \u00e7far\u00eb t\u00eb kemi kujdes"},"content":{"rendered":"\n<p>Temperaturat e larta kan\u00eb p\u00ebrfshir\u00eb vendin, nd\u00ebrsa Drejtoresha e Institutit t\u00eb Sh\u00ebndetit Publik, Eugena Tomini b\u00ebn thirrje p\u00ebr kujdes t\u00eb shtuar p\u00ebr sh\u00ebndetin. N\u00eb nj\u00eb video t\u00eb publikuar nga Ministrja e Sh\u00ebndet\u00ebsis\u00eb, Albana Ko\u00e7iu, Tomini thot\u00eb se kjo stin\u00eb sjell\u00eb \u00e7rregullimi t\u00eb ndryshme t\u00eb organizmit, teksa jep k\u00ebshilla t\u00eb vlefshme sesi t\u00eb ruhemi n\u00eb k\u00ebto dit\u00eb t\u00eb nxehta.<\/p>\n\n\n\n<p>Ajo thekson shmangien e daljes n\u00eb or\u00ebt e pikut, nga ora 11:00 deri n\u00eb or\u00ebn 18:00, ve\u00e7an\u00ebrisht p\u00ebr f\u00ebmij\u00ebt, grat\u00eb shtatz\u00ebna dhe t\u00eb moshuarit. Po ashtu, Tomini thekson se personat t\u00eb cil\u00ebt vuajn\u00eb nga s\u00ebmundje kronike duhet t\u00eb tregojn\u00eb kujdes t\u00eb shtuar dhe t\u00eb ndjekin k\u00ebshillat e mjekut.<\/p>\n\n\n\n<p>\u201c<em>\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb kujdesemi p\u00ebr t\u00eb moshuarit, f\u00ebmij\u00ebt dhe grat\u00eb shtatz\u00ebna. T\u00eb eliminojn\u00eb daljet n\u00eb or\u00ebt e pikut, nga ora 11:00 deri n\u00eb or\u00ebn 18:00. T\u00eb s\u00ebmur\u00ebt kronik\u00eb duhet t\u00eb ndjekin rekomandimet e mjekut t\u00eb familjes dhe specialistit<\/em>\u201d, tha Tomini.<\/p>\n\n\n\n<p>Drejtoresha e ISHP-s\u00eb shton se \u00ebsht\u00eb e domosdoshme q\u00eb t\u00eb konsumojm\u00eb sa m\u00eb shum\u00eb uj\u00eb p\u00ebr t\u00eb q\u00ebndruar t\u00eb hidratuar dhe t\u00eb kemi kujdes me ushqimin q\u00eb konsumojm\u00eb.<\/p>\n\n\n\n<p>\u201c<em>T\u00eb vishemi me veshje me ngjyr\u00eb t\u00eb \u00e7el\u00ebt, t\u00eb pambukta dhe m\u00eb leht\u00eb. T\u00eb pim\u00eb uj\u00eb, edhe n\u00ebse nuk kemi etje, sa m\u00eb shum\u00eb l\u00ebngje. Duhet t\u00eb kemi kujdes ndaj konsumimit t\u00eb ushqimeve. Higjiena gjat\u00eb p\u00ebrdorimit t\u00eb ushqimeve \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme n\u00eb k\u00ebt\u00eb stin\u00eb. Kjo stin\u00eb sjell\u00eb edhe \u00e7rregullime t\u00eb ndryshme t\u00eb organizmit, prandaj duhet t\u00eb kemi kujdes p\u00ebr veten dhe t\u00eb p\u00ebrkujdesemi p\u00ebr nj\u00ebri-tjetrin, duke shijuar ver\u00ebn<\/em>\u201d, shprehet Tomini.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temperaturat e larta kan\u00eb p\u00ebrfshir\u00eb vendin, nd\u00ebrsa Drejtoresha e Institutit t\u00eb Sh\u00ebndetit Publik, Eugena Tomini b\u00ebn thirrje p\u00ebr kujdes t\u00eb shtuar p\u00ebr sh\u00ebndetin. N\u00eb nj\u00eb video t\u00eb publikuar nga Ministrja e Sh\u00ebndet\u00ebsis\u00eb, Albana Ko\u00e7iu, Tomini thot\u00eb se kjo stin\u00eb sjell\u00eb \u00e7rregullimi t\u00eb ndryshme t\u00eb organizmit, teksa jep k\u00ebshilla t\u00eb vlefshme sesi t\u00eb ruhemi n\u00eb k\u00ebto &hellip;<\/p>\n","protected":false},"author":1,"featured_media":22261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/voranews.al\/wp-content\/uploads\/2025\/06\/IMG_2711.png","_links":{"self":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/22260"}],"collection":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22260"}],"version-history":[{"count":1,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/22260\/revisions"}],"predecessor-version":[{"id":22262,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/22260\/revisions\/22262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/media\/22261"}],"wp:attachment":[{"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}