Nga sot n\u00eb or\u00ebn 2 t\u00eb nat\u00ebs, u rikthye ora ligjore, me akrepat q\u00eb ec\u00ebn 60 minuta para. Nga sot do t\u00eb flem\u00eb nj\u00eb or\u00eb m\u00eb pak por dit\u00ebt do t\u00eb jen\u00eb m\u00eb t\u00eb gjata dhe do t\u00eb kemi 60 minuta m\u00eb shum\u00eb drit\u00eb natyrale.<\/p>\n\n\n\n
2021 do t\u00eb jet\u00eb viti i fundit i or\u00ebs ligjore? <\/strong><\/em><\/p>\n\n\n\n N\u00eb disa vende \u00ebsht\u00eb v\u00ebrtet viti i fundit pasi Europa vendosi t\u00eb unifikoj\u00eb orarin n\u00eb nivel komunitar. Nj\u00eb k\u00ebrkes\u00eb e b\u00ebr\u00eb q\u00eb nga 2018, q\u00eb u miratua me 84% t\u00eb votave, dhe u pasua me nj\u00eb rezolut\u00eb q\u00eb parashikon heqjen e detyrueshme p\u00ebr vendet an\u00ebtare, q\u00eb t\u00eb ndryshojn\u00eb or\u00ebn dy her\u00eb n\u00eb vit.<\/p>\n\n\n\n Italia \u00ebsht\u00eb nj\u00eb nga vendet q\u00eb e ka pritur ftoht\u00eb hipotez\u00ebn p\u00ebr heqjen e or\u00ebs diellore. Nd\u00ebrsa vende t\u00eb tjera si Franca, Gjermania. Finlanda, Lituania, Suedia dhe Estonia kan\u00eb zgjedhur nj\u00eb orar t\u00eb vetme p\u00ebr t\u00eb gjith\u00eb vitin. Ata q\u00eb k\u00ebmb\u00ebngulin n\u00eb k\u00ebt\u00eb linj\u00eb jan\u00eb sidomos vendet e Europ\u00ebs Veriore p\u00ebr shkak t\u00eb af\u00ebrsis\u00eb m\u00eb t\u00eb madhe me Polin e Veriut q\u00eb i imponon me m\u00eb shum\u00eb drit\u00eb gjat\u00eb ver\u00ebs.<\/p>\n\n\n\n Pasojat q\u00eb sjell ndryshimi i or\u00ebs<\/strong><\/em><\/p>\n\n\n\n Kryq\u00ebzata p\u00ebr heqjen e or\u00ebs ligjore ka tez\u00ebn e saj shkencore, ose m\u00eb mir\u00eb sh\u00ebndet\u00ebsore: shmangia e nj\u00eb burimi stresi p\u00ebr ekuilibrin psikofizik t\u00eb qytetar\u00ebve. Sipas disa sondazheve t\u00eb kryera n\u00eb Europ\u00eb, ndryshimi i orarit \u00ebsht\u00eb burim stresi. Sidomos kur ora ndryshon n\u00eb dim\u00ebr dhe paralajm\u00ebron m\u00eb shum\u00eb minuta n\u00eb err\u00ebsir\u00eb. Dit\u00ebt m\u00eb t\u00eb shkurtra shkaktojn\u00eb simptoma depresioni p\u00ebr gjith\u00eb periudh\u00ebn e dimrit.<\/p>\n","protected":false},"excerpt":{"rendered":" Nga sot n\u00eb or\u00ebn 2 t\u00eb nat\u00ebs, u rikthye ora ligjore, me akrepat q\u00eb ec\u00ebn 60 minuta para. Nga sot do t\u00eb flem\u00eb nj\u00eb or\u00eb m\u00eb pak por dit\u00ebt do t\u00eb jen\u00eb m\u00eb t\u00eb gjata dhe do t\u00eb kemi 60 minuta m\u00eb shum\u00eb drit\u00eb natyrale. 2021 do t\u00eb jet\u00eb viti i fundit i or\u00ebs ligjore? …<\/p>\n","protected":false},"author":1,"featured_media":6944,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/voranews.al\/wp-content\/uploads\/2021\/03\/9BAA31DA-2F15-414C-96BF-BF0B0B386AA6.jpeg","_links":{"self":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/6943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6943"}],"version-history":[{"count":1,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/6943\/revisions"}],"predecessor-version":[{"id":6945,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/6943\/revisions\/6945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/media\/6944"}],"wp:attachment":[{"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}