{"id":9467,"date":"2021-07-01T09:36:21","date_gmt":"2021-07-01T08:36:21","guid":{"rendered":"https:\/\/voranews.al\/?p=9467"},"modified":"2021-07-01T09:36:27","modified_gmt":"2021-07-01T08:36:27","slug":"nga-mosekspozimi-ne-diell-deri-konsumimi-i-ujit-mjeku-jep-keshillat-qe-duhet-te-ndiqni-gjate-veres","status":"publish","type":"post","link":"https:\/\/voranews.al\/?p=9467","title":{"rendered":"Nga mosekspozimi n\u00eb diell deri konsumimi i ujit, mjeku jep k\u00ebshillat q\u00eb duhet t\u00eb ndiqni gjat\u00eb ver\u00ebs"},"content":{"rendered":"\n<p>Drejtori i Mjek\u00ebsis\u00eb Interne &amp; Sh\u00ebrbimit t\u00eb Urgjenc\u00ebs n\u00eb Spitalin Hygeia, infeksionisti Arben Pilaca ka ndar\u00eb disa k\u00ebshilla lidhur me problematikat sh\u00ebndet\u00ebsore t\u00eb stin\u00ebs s\u00eb ver\u00ebs.<\/p>\n\n\n\n<p>Ai tha se e r\u00ebnd\u00ebsishme \u00ebsht\u00eb higjiena personale, ve\u00e7an\u00ebrisht larja e her\u00ebpashershme e duarve.<\/p>\n\n\n\n<p>\u201c<em>\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb p\u00ebrve\u00e7 higjien\u00ebs personale si\u00e7 \u00ebsht\u00eb larja e duarve, nj\u00eb rutin\u00eb e zakonshme, q\u00eb na mbron nga Covidi ashtu edhe nga gripi, helmimet, infeksionet njer\u00ebzit duhet mos ta neglizhojn\u00eb<\/em>\u201d.<\/p>\n\n\n\n<p>M\u00eb tej, Pilaca rekomandoi q\u00eb familjar\u00ebt t\u00eb cil\u00ebt zgjedhin t\u00eb gatuajn\u00eb&nbsp; vet\u00eb p\u00ebr pushime, duhet t\u00eb ken\u00eb kujdes p\u00ebr rivendosjen e ushqimeve n\u00eb frigorifer.<\/p>\n\n\n\n<p>\u201c<em>Familjar\u00ebt t\u00eb cil\u00ebt kan\u00eb zgjedhur t\u00eb pushojn\u00eb dhe gatuajn\u00eb vet\u00eb, jan\u00eb m\u00eb t\u00eb sigurt\u00eb sesa t\u00eb tjer\u00ebt q\u00eb kan\u00eb zgjedhur t\u00eb konsumojn\u00eb n\u00eb restorante apo vende t\u00eb tjera. Ata duhet t\u00eb ken\u00eb kujdes kur konsumojn\u00eb nj\u00eb ushqim dhe m\u00eb pas e rifusin n\u00eb frigorifer, teproi dhe futet si\u00e7 e kemi rutin\u00eb ne<\/em>\u201d.<\/p>\n\n\n\n<p>Kur b\u00ebhet fjal\u00eb p\u00ebr ndihm\u00ebn e shpejt\u00eb, mjeku k\u00ebshilloi q\u00eb disa masa duhet t\u2019i marrim vet\u00eb paraprakisht se mosekzpozimi n\u00eb diell apo veshja e rrobave t\u00eb gj\u00ebra dhe me ngjyr\u00eb.<\/p>\n\n\n\n<p>\u201c<em>Un\u00eb do t\u00eb thoja q\u00eb gj\u00ebja m\u00eb e mir\u00eb p\u00ebr k\u00ebt\u00eb gj\u00eb \u00ebsht\u00eb se duhet t\u00eb parandalosh t\u00eb ndodhi ngjarja. Ne luft\u00ebn kryesore me k\u00ebt\u00eb stin\u00eb duhet ta kemi me k\u00ebshilla dhe m\u00ebnyr\u00ebn se si ta parandalojm\u00eb k\u00ebto. Gj\u00ebja e par\u00eb q\u00eb un\u00eb rekomandoj \u00ebsht\u00eb q\u00eb ekspozimi n\u00eb diell nga ora 12 deri n\u00eb or\u00ebn 5 pasdite t\u00eb eliminohet mund\u00ebsisht, sidomos grupet vurnerab\u00ebl.<\/em><\/p>\n\n\n\n<p><em>E dyta, t\u00eb veshin rroba t\u00eb lehta, t\u00eb gj\u00ebra, mund\u00ebsisht t\u00eb bardha, me ngjyra t\u00eb hapura.<\/em><\/p>\n\n\n\n<p><em>E treta t\u00eb pim\u00eb sa m\u00eb shum\u00eb l\u00ebngje t\u00eb sigurta, ujin mund\u00ebsisht. Nuk do thosha coca-cola, birra, q\u00eb t\u00eb jet\u00eb elementi kryesor hidrues ta pin\u00eb kur e ka momentin. Tjetra \u00ebsht\u00eb q\u00eb t\u00eb ken\u00eb mund\u00ebsi t\u00eb sigurojn\u00eb jet\u00ebn e vet\u00eb nga pickimet. K\u00ebto kemi mund\u00ebsin\u00eb t\u2019i b\u00ebjm\u00eb.<\/em><\/p>\n\n\n\n<p><em>Ana tjet\u00ebr \u00ebsht\u00eb ndihma e par\u00eb, spitali jon\u00eb \u00ebsht\u00eb i hapur 24 or\u00eb, 7 dit\u00eb t\u00eb jav\u00ebs. Pjes\u00ebn e par\u00eb e kemi me k\u00ebshillimin, m\u00eb pas asistojm\u00eb menj\u00ebher\u00eb te pacienti. Nga ana tjet\u00ebr ka situata q\u00eb nuk presin p\u00ebr k\u00ebt\u00eb, por vendet turistike kan\u00eb ndihm\u00ebn e shpejt\u00eb aty dhe duhet t\u00eb nd\u00ebrhyjn\u00eb\u201d.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drejtori i Mjek\u00ebsis\u00eb Interne &amp; Sh\u00ebrbimit t\u00eb Urgjenc\u00ebs n\u00eb Spitalin Hygeia, infeksionisti Arben Pilaca ka ndar\u00eb disa k\u00ebshilla lidhur me problematikat sh\u00ebndet\u00ebsore t\u00eb stin\u00ebs s\u00eb ver\u00ebs. Ai tha se e r\u00ebnd\u00ebsishme \u00ebsht\u00eb higjiena personale, ve\u00e7an\u00ebrisht larja e her\u00ebpashershme e duarve. \u201c\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb p\u00ebrve\u00e7 higjien\u00ebs personale si\u00e7 \u00ebsht\u00eb larja e duarve, nj\u00eb rutin\u00eb &hellip;<\/p>\n","protected":false},"author":1,"featured_media":9468,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/voranews.al\/wp-content\/uploads\/2021\/07\/CB86013F-8712-47A1-A7A3-A0637E49E76F.jpeg","_links":{"self":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/9467"}],"collection":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9467"}],"version-history":[{"count":1,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/9467\/revisions"}],"predecessor-version":[{"id":9469,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/posts\/9467\/revisions\/9469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=\/wp\/v2\/media\/9468"}],"wp:attachment":[{"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voranews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}